Sometimes life just feels hard. We feel overwhelmed, stressed and disappointed; we feel disconnected. That’s where I come in. I’ll bring my knowledge and experience to help you find that calm and clarity. As you go on this journey, I’ll walk with you— providing a warm and welcoming space to explore those difficult thoughts and feelings.

Words can be hard! Finding the "right" ones or knowing where to start can be a struggle. My goal is to provide a therapeutic experience that goes beyond words. I approach therapy with warmth and openness, meeting you exactly where you are—no judgment, just understanding and support.

I believe that people should be treated equal and understood as everyone has their own perspective and journey. My philosophy is strength-focused and trauma-informed while also utilizing physical fitness and mindfulness. I utilize cognitive behavioral therapy, person-centered therapy, play therapy, and dialectical behavioral therapy in my practice.

If you’re struggling with anxiety, migraines, sensory processing, sleep issues, or trauma then you know how overwhelming day-to-day life can be. Will you make it to that special celebration, or will you be alone in a dark room? Will you ever find healing from the trauma that impacts your body, mind, and emotions? To do that, your brain needs to find a new way to function.

While offering individual coaching, mentoring, Family Consulting, and brainspotting in my private practice, Kathryn Fitzgerald Coaching, I also have the joy of working with Fircrest Behavioral Health to offer support for our clinicians, scheduling assistance for the general public, and facilitating community education, skills groups, and support groups through school contracts.

Are you struggling to know how to best help your child? Luckily, you're not alone in these feelings. As a mother and child therapist, I understand the worry and frustration but also the deep love and care that parents feel for their child. What makes me most excited is the opportunity to rewire the brain at a young age. Neural plasticity!!!!!

A crisis can be scary, but it’s also an opportunity to find a new way forward. If you are desperate for a change, you’re in the right place! I work with people facing compulsive behaviors, substance use issues, suicidal thoughts, self-harm, an unhealthy relationship with food, anxiety, depression, challenges at school, and difficulty forming or maintaining friendships.

Therapy isn’t one-size-fits-all. I offer a warm, creative space where you can explore life’s messiness through talk, art, movement, and play. My integrative approach blends Adlerian and person-centered therapy to support your unique story. Whether you’re crying, venting, punning, or pausing—your full, beautiful self is welcome here.

I am here to help you understand why the person that you are is enough and that radical acceptance of all your eccentricities and quirks is the first step towards building the life that works for you. You are only ever going to be good at being yourself. Let’s figure out who that is and why the world should have you in it.

As the Scheduling Coordinator at Fircrest Behavioral Health, I support new clients in finding the right provider and ensuring a smooth start to therapy. With a background in nonprofit work, small business ownership, and parenting, I bring compassion, organization, and a personal touch to each conversation, making sure every individual feels seen and supported.

If you're tired of feeling stuck in a cycle of pain and frustration, you're in the right place. I specialize in helping teens and adults like you who are ready to break free from old patterns and thrive. I believe in the power of transformation, but I also know it takes more than just wishful thinking to make it happen.

I work with young adults and adults in the Vancouver, WA area—both in person and via telehealth—to help them work through anxiety, depression, trauma, ADHD, and life transitions. I especially love working with individuals who are discovering their voice and identity, often in the midst of big life shifts or emotional overwhelm.

Have you felt overwhelmed with stress, anxiety, and feelings of low self-worth? Are you concerned about your child’s emotional or behavioral well-being? Have you and/or your child experienced a significant loss, scary event, or big life transition? You are not alone! I create a place of safety, collaborating with you to find a path to healing for you and your family.

If you’re a businessman whose been described as a high achiever but feels like certain struggles are holding you back, I’m the counselor for you. Even with success, you may still find yourself dealing with anger, depression, anxiety, broken relationships, and addictions (pornography/substances). I help men of all ages become a person of honor and character.