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Client Resources
We will walk alongside people who want to reach for health in their mind, body, and soul so that they can live their life’s full potential. To help our clients work on their lives, Fircrest Behavioral Health offers a variety of classes and groups. Don't hesitate to reach out if you have any questions or don't see something that you are looking for.
Resources & Classes
Helping Your Child Transition Between Separated Homes
A free 2 hour, online workshop for parents of children who are struggling to adjust to being part of a separated family. Through establishing routines, understanding your child's behaviors, and working together, learn how to make the transition between homes smoother for your children. The class will be led by Aynsley Silva, LMHC. Access the worksheet here.
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Community Partners
Fircrest Behavioral Health is committed to partnering with organizations and individuals who share the same values. The following partners have been helpful resources for us and we'd like to share them with you as you journey towards health in your life.
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Tackling health goals? Whether dealing with a new health problem, growing your family, or just having questions, The Family Doc is here to help. Dr. Juarez, a naturopathic physician and midwife based in Portland, OR, offers a cash-based tele-health and mobile medical practice ready to serve your needs.
Dr. Nicole Lewis
As a licensed Naturopathic Doctor, I blend alternative and conventional medicine to support natural healing systems for mental and physical well-being. Embracing principles like the healing power of nature, treating the root cause, and personalized care, my practice addresses physical symptoms, mindset, and limiting beliefs.
Experiencing challenges in your relationship with food or body? Our Seattle-based virtual nutrition counseling practice specializes in eating disorders, disordered eating, and body image. Rooted in non-diet philosophies, our Registered Dietitian Nutritionists offer expert care for nutrition and body concerns.
No matter who you are or what path you're on, Kathryn Fitzgerald is dedicated to helping you find hope amidst life’s toughest challenges. With over 13 years of experience working closely with individuals and families, Kathryn has a passion for equipping people with the skills and support needed to set and achieve their goals.
Michelle Chamberlain, LMHC brings a warm, down-to-earth approach to therapy focused on helping people heal, grow, and move forward with confidence. She works collaboratively with clients to build on their strengths, process past challenges, and create meaningful change in a supportive and compassionate space.