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SARAH HART,
MA, LMHC, CMHS
Contracted Licensed Mental Health Counselor
Have you felt overwhelmed with stress, anxiety, and feelings of low self-worth? Are you concerned about your child’s emotional or behavioral well-being? Have you and/or your child experienced a significant loss, scary event, or big life transition? You are not alone! I create a place of safety, collaborating with you to find a path to healing for you and your family.
While using expressive therapies such as sand tray, art, and play therapy, I help my clients process their thoughts, needs, and feelings. My hope is that individuals and families can experience emotional regulation, feel hopeful, and improve overall relationships.
Hi, my name is Sarah Hart, and I am here to help you and your family thrive!
Client focus: Individuals, Children, Families
Click Here for More Information:
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Sand Tray Therapy
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Accelerated Resolution Therapy
Clientele:
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Trauma
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Grief and Loss
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Life transitions
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Autism
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Anxiety
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Behavioral issues
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Parenting
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ODD
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School Collaboration
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Peer relationships
Education
Masters in Marriage, Family, and Couples Counseling: George Fox University
Bachelor of Arts in Psychology with a concentration in counseling: Messiah University
A Little About Me…
In my free time, I enjoy swing dancing, playing board games, cooking, jigsaw puzzles, and I love spending time snuggling with my rescue cat, Trudy!
Contact to Schedule An Appointment
Email: sarah@fircrestbh.com
Phone: 360.931.0489
Services & Fees
Rates may vary for counseling services based on your insurance and payment preferences. For more information on insurance policies and payment options, see here. Otherwise, feel free to reach out and we'll make sure all of your questions get answered.
Individual Counseling
Individual Counseling is where people come to solve problems, grow, and change their lives in the direction that they think is best for them and their families. When people are stuck and they don't know how to stop certain behaviors, counseling can provide the skills they need to get them where they want to go in life.
Play Therapy
Play therapy is an approach to counseling that was originally designed for use with children, and has shown to be beneficial for adolescents and adults as well. The basic principle of play therapy is that, due to development and minimal life experience, individuals are better able to express the things on their minds through the context of play. Learn more about Play Therapy.
Insurance is accepted for all counseling services.
Accepted Insurance Providers:
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Pacific Source
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First Choice