I know how difficult and truly brave it is to take the first step to reach out for support through therapy. As the scheduling coordinator at Fircrest, I will do my utmost to make the journey from the first call to sitting on your therapist’s couch as smooth as possible. 

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I’m Cara, and I’m here to help you land in the right office, with the right provider, to get the right services for you. Your story is complex and unique, so I’ll take the time to understand and match you with the provider whose areas of focus will best meet your needs.

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I’m a little complex too - I've spent over five years doing on-the-ground non-profit work, I'm a chef, a small business owner, and a busy parent to a 5-year-old. What all of these experiences have in common are the need for organization, problem-solving, patience and care for each individual. I work with our clients every day, but it’s my goal that you never feel like just another everyday call.​​